I had some excitement today–finally got most of my studio together! Am looking for just a couple more things (my paint pallets and some of my paints etc.) and I should be back at it likely sometime tomorrow. Tonight sitting there, I was feeling a rush of bliss! Fortunately my friend Graeme was able to capture this wonderful moment with my phone camera.
This after having had a very painful couple of days. I made myself a new table and then tried to move my heavy studio furniture around by myself the other day. Moving the furniture was a big mistake for me. I was in intense pain the last two days. I just am not strong enough to move things like that likely due to my old injury to my L-5 vertebrae and sacrum as a kid. Plus EDS (Ehrlos Danlos Syndrome) as it turns out. It makes me super flexible, but not as strong as I might otherwise be due to having weak joints.
After joining a couple of EDS groups on FB, I have just been learning however how to increase my collagen, which should gradually help strengthen my joints a lot. And some of it is working already, since normally my neck would have been out too, but it wasn’t!! Taking diatomaceous earth and d-ribose appear to be godsends for me.
The other good news here is that I went to see a new chiropractor today who was able to adjust me better than any other chiro I have seen. Turns out she has 5 other EDS patients. So she knows gentle is the way to go.
The fact I am still very flexible at age 67 is why I am usually able to adjust myself using yoga, or my sacro-wedgy, or get Chris to pull on my leg. But it does not always work since sometimes something gets stuck, mainly I think due to that pesky childhood injury.
My plan is to slowly get stronger again. I go for walks almost daily. And do yoga at least every other day. Next I need to use my modified pilates chair again to create more strength. The nice thing is that these days I can do modified push ups and crunches too, when I haven’t gone and hurt myself over again, that is! To be an artist, I have learned, its important to be strong. It just won’t do to have joints etc. that don’t work. Thankfully through persistence and figuring out that I need more silica, plus of course, avoid things like gluten and, in my case, also high histamine, it has really paid off, and will likely just keep getting better.
My artwork, as you might be able to tell, has a style that exaggerates but really expresses this EDS condition. I think of how we are often like mermaids and mermen, lol!! It is kind of amazing that I created this style without knowing I had EDS. It just came out of my being. Although of course I discovered my body was super flexible since I can’t remember when.
Now finally after a year of getting our house ready to move, selling it, finding another and moving into it in another state, I can express that flexible sensitivity I have again in my new art studio. I believe I have earned it!!
I am very much looking forward to completing my painting of the “Music Genie”–inspired by my husband (Chris) playing music. Its the painting you can see me sitting next to in the pix above. More on that and lots of other art projects as I go along, eh?